Hi! I'm Jana. And I feel like I am just starting to figure this "life" thing out. As a mother of a one year old girl my world has changed. I still love finding great deals, enjoying wonderful restuarants, and catching a fun happy hour with friends…but I'd skip it all for a smooch & snugglefest with my little lady!
I love an intense film, crave music, and recently (and finally) got back to running. Here's hoping these Mommy lbs melt away.
I work and play a little too much. I'm flawed and BLESSED. No doubt about it.
But yes, in my life before becoming a Mom, I have travelled and lived in many places. I am a southern girl by birth and in my heart. Originally from Alabama I have lived in VA, NC, GA, MO, KS, IN, TN, SC, and FL. I married a Michigan man... GO BLUE! I went to UNC...GO HEELS! And grew up all Bama... ROLL TIDE! I'm SEC football, ACC basketball... and always prefer College sports to Pro Sports. And I know enough about them all to be dangerous.
I am plugged into pop culture like a champ! Whether its celebrity gossip, hot trends in fashion and make up, or current events...I'm your girl. Oh, and I'm a total wine-o! I love a great wine list.
February is heart health awareness month. Look at this diet I just came across... not too shabby.
From Yahoo: CLICK HERE FOR FULL ARTICLE
A Med. Diet consists of lots of fruit, fish, chicken, beans, nuts, olive oil, tomato suace, salads and wine! BINGO! I'm in foodie heaven!
Pyramid info from: THIS LINK
A study that followed 7500 people for 5 years has show tha the Mediterranean diet can help reduce cardiovascular problems (up to 30%!)
So, bring on the pasta, vino, and salads. Get Heart healthy!